WORKSHOPS & RETREATS
Ataraxia Collective offer a range of Retreats and Workshops focusing on workplace wellness, wellness leadership and optimising self-care. Our CPD Retreats offer Doctors and Health Care professionals the opportunity to achieve their CPD requirements whilst gaining valuable skills for personal & professional growth. Find out more here. Dr Ward is also an engaging key note speaker who can add valuable insight into wellness at your next event.
Interested in organising a one-day urban retreat or workshop for your organisation or group? Or maybe you are looking to create a more intensive overnight retreat? Whatever your needs, our bespoke workshops and retreats can help you to create a valuable experience crafted to leave you and your team restored, inspired and empowered.
Let us know what you are after or choose a retreat theme from the list below:
The Importance of Wellness and Self-Care for Medical and Healthcare Professionals
At Ataraxia Collective, we understand the intense demands placed on doctors, medical professionals, and other high-pressure occupations. The rigors of daily practice, patient care, and the responsibility of making critical decisions often leave little room for self-care. Our wellbeing and Continuing Professional Development (CPD) retreats for doctors are specifically designed to address these unique challenges while supporting guests to meet their CPD requirements in a meaningful and valuable way.
Why Wellness and Self-Care Matter
Burnout, stress, compassion fatigue and emotional exhaustion are common among professionals who devote their lives to caring for others. Prioritising wellness and self-care can help prevent these issues, allowing you to maintain a sustainable balance between personal well-being and professional responsibilities.
Ataraxia Collective’s retreats and workshops provide protected time and structured space where professionals can disconnect, recharge and refocus, fostering personal resilience and improving overall well-being. At Ataraxia Collective, we offer a nurturing environment that encourages reflection, connection, and growth. Our wellness retreats provide a balance of CPD learning and personal rejuvenation, helping you return to your practice with renewed energy and a clear, focused mind.
Benefits of Our Training for Medical Professionals
- Stress Reduction: Learn evidence-based techniques for managing stress, improving emotional regulation, and fostering mental clarity.
- Enhanced Patient Care: By prioritising your own well-being, you’ll be better equipped to offer compassionate, patient-centred care.
- Improved Work-Life Balance: Our programs help you establish boundaries and incorporate self-care practices into daily routines, ultimately reducing burnout.
- Emotional Resilience: Build resilience through mindfulness practices, relaxation techniques, and peer support, ensuring you can handle professional challenges with greater ease.
- Boosted Professional Performance: A well-rested, mentally clear professional is a more effective one. Wellness practices help boost focus, decision-making, and problem-solving abilities, directly enhancing performance in clinical settings.
Adaptable for All Professions
While our programs are tailored for Australian medical professionals in mind, the benefits of wellness and self-care apply across all fields. Whether you’re in education, law, accounting or business, the principles of self-care, mental health, and emotional resilience are key to thriving in any career. Our workshops and retreats can be adapted to suit the specific needs of your profession, offering universal strategies for enhancing performance and well-being.
Invest in your well-being. Join us at Ataraxia Collective for a transformative experience that blends professional development with essential self-care.